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In order for you to become an educated consumer, you must have a basic understanding of the Healing Power of Herbs. Herbalism has its own lingo. Here are some examples of common terms: Compress: A cloth soaked in an infusion or decoction, and pressed against the skin. Decoction: A water extract of bark or roots prepared at a low boil for 10-20 minutes; stronger than an infusion. Demulcent: A substance that soothes inflamed mucous membranes. Digestive: Improving digestion. Diuretic: Increasing flow of urine. Elixir: An alcohol-based medication. Essential Oil: A scented plant oil used in many herbal medicines. Expectorant: A substance that makes mucous easier to cough up. Infusion: A drink made by steeping plants or plant extracts in hot water for 10-20 minutes; making it stronger than tea. Poultice: An herbal paste spread on a cloth and applied externally to the body. Tincture: An herb extract steeped in alcohol for several weeks; available commercially and usually taken in drops. Tonic: An agent to maintain or restore health in one organ system or the whole body.
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